Tag Archives: stress management

Making Decisions

This simple thought about stress management came to me this morning concerning the way in which we live life and conduct business! In life as in business, anxiety and stress typically stem from feelings of helplessness, hopelessness and an inability, whether real or simply perceived, to affect change! When those feeling creep in, it is […]

Being Mindful!

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Mindfulness and what it can mean for you! Mindfulness is a state of active, open attention on the present. When you’re mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience. […]

Body language and business! (Infographic)

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Our body language impacts the way that other perceive us, particularly during those precious few seconds when we are making our one, our only and our lasting first impression! Whether in social or business situations the way that we stand, speak and listen will convey quite a bit of information to the person or group […]