Who’s The Boss You, Or Your Amygdala? Your first thought, as it was mine when I first heard the term, is probably going to be this: What exactly is an amygdala? Amygdala: The Read More » September 15, 2015
Who’s The Boss You, Or Your Amygdala? Your first thought, as it was mine when I first heard the term, is probably going to be this: What exactly is an amygdala? Amygdala: The Read More » September 15, 2015
Being Mindful! Mindfulness and what it can mean for you! Mindfulness is a state of active, open attention on the present. When you’re mindful, you observe your Read More » March 6, 2014